Honeylotus
Yoni stream
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🌹yoni steam blend🌹
servings; 3-8 💗
ingredients; all organic **
✨rose; self love, queen energy, clears old lovers, brings in protection & intuition
✨mugwort; reduces cramping, helps with flow 🩸, connects you to your intuition, cleansing
✨ red clover; can help w/ infertility
✨calendula; anti inflammatory
✨red raspberry; menstrual cramps, heals sexual trauma & pain
WHY YONI STEAM?!
🪶ancient practice to cleanse the vagina and uterus
🪶regulates menstrual cycle
🪶eases pain from periods, cramping, bloating & aids after child herb
🪶way to connect to womb
🔑how to YONI STEAM
- Bring water to a boil.
- Once boiled, turn off heat & allow to steep for 10 minutes. (About a handful of herbs)
- While steeping, set up your steaming area, urinate, and grab a drink to bring with you.
- Place pot on floor or steam chair.
- Test the temp so you don't burn your skin.
- Steam for 10-30 min depending on your sensitivities
-create a sacred space; lighting a candle, soft music, smudge your area, set intentions for healing, add crystals around you
-it’s normal for emotions to come up
📓 Journal Prompts for Womb Healing 🌸
1️⃣ What does womb healing mean to you? Take a moment to reflect on your understanding of this concept and how it relates to your own experiences and journey.
2️⃣ How do you currently feel about your womb? Explore your emotions, thoughts, and beliefs surrounding your womb and its health. Are there any negative or limiting beliefs that you would like to release?
3️⃣ What are some ways in which you can nurture and care for your womb? Consider both physical and emotional practices that can support your womb's well-being.
4️⃣ Are there any past traumas or negative experiences related to your womb that you would like to heal? How have these experiences affected you, and what steps can you take to release their hold on your womb?
5️⃣ What rituals or practices can you incorporate into your life to honor and connect with your womb? This could include meditation, visualization, affirmations, or any other practices that resonate with you.
6️⃣ How can you cultivate a deeper sense of self-love and acceptance towards your womb? Explore ways in which you can embrace and celebrate the beauty and power of your womb.
7️⃣ In what ways can you support other women in their womb healing journey? Reflect on how you can contribute to creating a supportive and empowering community for women to heal and thrive.
Remember, journaling is a personal and introspective practice. Take your time, be gentle with yourself, and allow your thoughts and emotions to flow freely. Happy journaling! 🌷✨
DISCLAIMER; always consult with medical professional, use product at own risk 🌹
